3 results for "protein"
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Nutritionist Raquel Bernacer reveals that protein alone only half-satiates. Combined with fiber, it stabilizes glucose for hours, reduces cravings, and improves
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A PNAS study shows high-protein breakfasts reduce impulsivity. Antonio Valenzuela explains how two eggs daily stabilize dopamine and sharpen executive function.

Scientists find Menin protein in hypothalamus controls aging. D-serine supplement restored cognition in mice. Next longevity breakthrough?