Last updated: 2026-04-26
We use language models for assistive tasks: translating between Spanish and English, summarizing public sources, detecting duplicates, and suggesting structure. Every AI-assisted draft goes through human review before publishing.
AI does not recommend doses or protocols. It does not prescribe supplements, drugs, fasts, or exercise regimens. It does not diagnose, does not opine on your specific case, and does not replace a clinical professional. When a piece mentions concrete doses or schedules, those are what appear in the primary source — not recommendations from us or from the AI.
The Brick & Bit editorial team reviews every article before it goes live: verifies the source, checks health claims, and approves the headline. Without this review, a piece does not ship.
Every AI-assisted article carries a visible badge ("AI-assisted") below the article meta, linking to this page and to our Methodology. We don't hide the use of AI — we surface it so readers can contextualize.
If you find a piece where AI generated an incorrect or unsupported health claim, email corrections@stackedhealths.com. We treat those reports as priority.